Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 268.5
Total Fat 7.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 6.0 mg
Sodium 411.2 mg
Potassium 877.3 mg
Total Carbohydrate 34.2 g
Dietary Fiber 7.3 g
Sugars 15.6 g
Protein 16.7 g
Vitamin A 16.9 %
Vitamin B-12 0.0 %
Vitamin B-6 34.1 %
Vitamin C 17.9 %
Vitamin D 37.5 %
Vitamin E 76.6 %
Calcium 72.2 %
Copper 12.2 %
Folate 5.5 %
Iron 9.0 %
Magnesium 14.6 %
Manganese 18.1 %
Niacin 3.2 %
Pantothenic Acid 3.0 %
Phosphorus 5.3 %
Riboflavin 10.0 %
Selenium 1.8 %
Thiamin 3.5 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ItWorks Shake Vanilla

View the full ItWorks Shake Vanilla Recipe & Instructions
Submitted by: BNICOLE83

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ItWorks Shake Vanilla

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

100 calories of ProFit Vanilla, (1 serving)

60 calories of Almond Breeze Unsweetened, (12 oz)


No nutrition or calorie comments found.