Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.5 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 6.0 mg |
| Sodium | 411.2 mg |
| Potassium | 877.3 mg |
| Total Carbohydrate | 34.2 g |
| Dietary Fiber | 7.3 g |
| Sugars | 15.6 g |
| Protein | 16.7 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.1 % |
| Vitamin C | 17.9 % |
| Vitamin D | 37.5 % |
| Vitamin E | 76.6 % |
| Calcium | 72.2 % |
| Copper | 12.2 % |
| Folate | 5.5 % |
| Iron | 9.0 % |
| Magnesium | 14.6 % |
| Manganese | 18.1 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 5.3 % |
| Riboflavin | 10.0 % |
| Selenium | 1.8 % |
| Thiamin | 3.5 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ItWorks Shake Vanilla
View the full ItWorks Shake Vanilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ItWorks Shake Vanilla
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of ProFit Vanilla, (1 serving)
60 calories of Almond Breeze Unsweetened, (12 oz)
Calories per serving of ItWorks Shake Vanilla
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of ProFit Vanilla, (1 serving)
60 calories of Almond Breeze Unsweetened, (12 oz)
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