Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.9 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 168.2 mg |
| Sodium | 351.9 mg |
| Potassium | 486.0 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 7.4 g |
| Sugars | 0.5 g |
| Protein | 26.3 g |
| Vitamin A | 125.8 % | Vitamin B-12 | 21.1 % |
|---|---|
| Vitamin B-6 | 18.5 % |
| Vitamin C | 25.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 9.2 % |
| Copper | 19.7 % |
| Folate | 14.4 % |
| Iron | 25.4 % |
| Magnesium | 26.7 % |
| Manganese | 62.4 % |
| Niacin | 26.1 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 28.2 % |
| Riboflavin | 9.3 % |
| Selenium | 62.6 % |
| Thiamin | 19.4 % |
| Zinc | 17.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Mexican Bowl
View the full Healthy Mexican Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Mexican Bowl
108 calories of Brown Rice, long grain, (0.50 cup)
84 calories of Shrimp, cooked, (3 oz)
76 calories of Mixed Vegetables, frozen, (118.50 grams)
14 calories of Beans, black, (0.06 cup)
10 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.06 cup)
8 calories of Amy's Kitchen Black Bean & Corn Salsa, 2 Tbsp, (0.50 serving)
Calories per serving of Healthy Mexican Bowl
108 calories of Brown Rice, long grain, (0.50 cup)
84 calories of Shrimp, cooked, (3 oz)
76 calories of Mixed Vegetables, frozen, (118.50 grams)
14 calories of Beans, black, (0.06 cup)
10 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.06 cup)
8 calories of Amy's Kitchen Black Bean & Corn Salsa, 2 Tbsp, (0.50 serving)
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