Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 387.7
Total Fat 1.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 20.0 mg
Sodium 1,480.3 mg
Potassium 476.6 mg
Total Carbohydrate 72.8 g
Dietary Fiber 3.2 g
Sugars 12.5 g
Protein 15.8 g
Vitamin A 20.6 %
Vitamin B-12 0.0 %
Vitamin B-6 14.1 %
Vitamin C 139.5 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 1.6 %
Copper 9.2 %
Folate 20.9 %
Iron 9.6 %
Magnesium 7.5 %
Manganese 19.0 %
Niacin 10.6 %
Pantothenic Acid 3.6 %
Phosphorus 7.4 %
Riboflavin 7.9 %
Selenium 22.1 %
Thiamin 16.3 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranch Salmon Pasta Salad

View the full Ranch Salmon Pasta Salad Recipe & Instructions
Submitted by: PENNYJOYCE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch Salmon Pasta Salad

200 calories of Kraft Fat Free Ranch Salad Dressing, (8 tbsp)

99 calories of Macaroni, enriched, (0.50 cup elbow shaped)

50 calories of Bumble Bee Skinless and Boneless Pink Salmon, 2 oz/56g, about 1/4 cup, (2 oz)

20 calories of Sweet peppers (bell), (0.50 cup, chopped)

19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)


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