Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 277.0
Total Fat 8.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 4.7 g
Cholesterol 0.0 mg
Sodium 54.3 mg
Potassium 387.9 mg
Total Carbohydrate 45.1 g
Dietary Fiber 4.7 g
Sugars 1.8 g
Protein 6.2 g
Vitamin A 62.2 %
Vitamin B-12 0.0 %
Vitamin B-6 19.2 %
Vitamin C 129.1 %
Vitamin D 0.0 %
Vitamin E 9.4 %
Calcium 7.8 %
Copper 10.4 %
Folate 27.9 %
Iron 25.4 %
Magnesium 12.4 %
Manganese 55.6 %
Niacin 14.0 %
Pantothenic Acid 5.7 %
Phosphorus 11.2 %
Riboflavin 6.1 %
Selenium 15.2 %
Thiamin 20.9 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Rice

View the full Cabbage Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Rice

154 calories of White Rice, long grain, cooked, (0.75 cup)

62 calories of Canola Oil, (0.50 tbsp)

14 calories of Peas, frozen, (0.13 cup)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

10 calories of Curry powder, (0.50 tbsp)

8 calories of Peppers, hot chili, red, fresh, (0.13 cup, chopped or diced)

6 calories of Chili powder, (0.25 tbsp)

6 calories of Cumin seed, (0.25 tbsp)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Ginger, ground, (0.25 tsp)

0 calories of Bay Leaf, (0.25 tsp, crumbled)


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