Nutrition Facts
Servings Per Recipe: 100
Serving Size: 1 serving
Amount Per Serving
Calories 44.0
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 2.9 mg
Sodium 73.2 mg
Potassium 139.1 mg
Total Carbohydrate 7.3 g
Dietary Fiber 1.6 g
Sugars 0.6 g
Protein 3.2 g
Vitamin A 1.9 %
Vitamin B-12 0.2 %
Vitamin B-6 2.8 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.5 %
Copper 3.4 %
Folate 4.8 %
Iron 5.6 %
Magnesium 3.8 %
Manganese 7.6 %
Niacin 2.5 %
Pantothenic Acid 0.9 %
Phosphorus 3.5 %
Riboflavin 1.1 %
Selenium 2.1 %
Thiamin 2.1 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Bean Chicken chili

View the full White Bean Chicken chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean Chicken chili

31 calories of Beans, white, (0.10 cup)

6 calories of Roasting Chicken, light meat, (0.05 unit (yield from 1 lb ready-to-cook chicken))

2 calories of La Victoria Salsa Suprema, Medium, (0.54 tbsp)

2 calories of Del Monte Diced Tomatoes, No Salt Added, (0.04 cup)

1 calories of Chicken Gravy, (0.03 tbsp)

1 calories of Onions, raw, (0.01 cup, chopped)

1 calories of Green Chili Peppers, canned, (0.02 cup)

0 calories of Cumin seed, (0.02 tbsp)

0 calories of Pepper, white, (0.02 tbsp)

0 calories of Garlic, (0.09 tsp)

0 calories of Chili powder, (0.01 tbsp)

0 calories of Paprika, (0.01 tbsp)

0 calories of Cilantro, dried, (0.03 tbsp)


No nutrition or calorie comments found.