Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.0 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 75.1 mg |
| Sodium | 406.4 mg |
| Potassium | 161.1 mg |
| Total Carbohydrate | 31.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 20.4 g |
| Protein | 6.2 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 12.3 % |
| Vitamin D | 4.0 % |
| Vitamin E | 0.4 % |
| Calcium | 10.9 % |
| Copper | 3.5 % |
| Folate | 8.9 % |
| Iron | 14.6 % |
| Magnesium | 4.3 % |
| Manganese | 16.5 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 10.5 % |
| Riboflavin | 10.3 % |
| Selenium | 6.0 % |
| Thiamin | 8.9 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-Free Vanilla Strawberry Oat Muffins
View the full Gluten-Free Vanilla Strawberry Oat Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-Free Vanilla Strawberry Oat Muffins
50 calories of Brown Sugar, (0.06 cup, packed)
39 calories of Bob's red mill oat flour 1/3 cup, (0.08 cup)
28 calories of Egg, fresh, whole, raw, (0.08 cup (4.86 large eggs))
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
8 calories of Buttermilk, lowfat, (0.08 cup)
4 calories of Strawberries, fresh, (0.08 cup, halves)
4 calories of *Flax Seed, (0.08 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Gluten-Free Vanilla Strawberry Oat Muffins
50 calories of Brown Sugar, (0.06 cup, packed)
39 calories of Bob's red mill oat flour 1/3 cup, (0.08 cup)
28 calories of Egg, fresh, whole, raw, (0.08 cup (4.86 large eggs))
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
8 calories of Buttermilk, lowfat, (0.08 cup)
4 calories of Strawberries, fresh, (0.08 cup, halves)
4 calories of *Flax Seed, (0.08 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
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