Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 328.7
Total Fat 15.6 g
Saturated Fat 8.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.1 g
Cholesterol 53.5 mg
Sodium 710.8 mg
Potassium 547.8 mg
Total Carbohydrate 34.0 g
Dietary Fiber 6.1 g
Sugars 4.4 g
Protein 18.6 g
Vitamin A 16.8 %
Vitamin B-12 14.1 %
Vitamin B-6 9.3 %
Vitamin C 13.8 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 29.6 %
Copper 8.2 %
Folate 22.8 %
Iron 13.3 %
Magnesium 9.3 %
Manganese 10.2 %
Niacin 17.1 %
Pantothenic Acid 6.3 %
Phosphorus 23.7 %
Riboflavin 24.2 %
Selenium 20.1 %
Thiamin 25.0 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegatable Lasagna

View the full Vegatable Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegatable Lasagna

107 calories of Ricotta Cheese, whole milk, (0.25 cup)

90 calories of Healthy Harvest Whole Wheat Lasagna, (1 oz)

84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)

30 calories of Tomato Sauce, (0.38 cup)

19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))

0 calories of Zucchini, baby, (0.13 large)


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