Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.7 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 80.0 mg |
| Sodium | 921.7 mg |
| Potassium | 593.8 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 6.1 g |
| Sugars | 12.7 g |
| Protein | 27.2 g |
| Vitamin A | 14.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 26.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 5.6 % |
| Copper | 15.0 % |
| Folate | 10.1 % |
| Iron | 25.1 % |
| Magnesium | 10.3 % |
| Manganese | 17.3 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 10.1 % |
| Riboflavin | 8.4 % |
| Selenium | 4.9 % |
| Thiamin | 8.4 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nesco Chili
View the full Nesco Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nesco Chili
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
48 calories of Beans, red kidney, (56.63 grams)
18 calories of Tomato Sauce, (56.63 grams)
17 calories of Tomato Soup, (0.13 can (10.75 oz))
15 calories of Stewed Tomatoes, (56.75 grams)
13 calories of Brown Sugar, (0.75 tsp packed)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Chili powder, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)
Calories per serving of Nesco Chili
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
48 calories of Beans, red kidney, (56.63 grams)
18 calories of Tomato Sauce, (56.63 grams)
17 calories of Tomato Soup, (0.13 can (10.75 oz))
15 calories of Stewed Tomatoes, (56.75 grams)
13 calories of Brown Sugar, (0.75 tsp packed)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Chili powder, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)
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