Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.2 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 32.9 mg |
| Sodium | 311.1 mg |
| Potassium | 494.1 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 3.2 g |
| Sugars | 4.3 g |
| Protein | 15.9 g |
| Vitamin A | 29.4 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 24.7 % |
| Vitamin C | 94.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 3.6 % |
| Copper | 7.6 % |
| Folate | 4.3 % |
| Iron | 10.0 % |
| Magnesium | 8.2 % |
| Manganese | 8.6 % |
| Niacin | 36.8 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 14.7 % |
| Riboflavin | 6.5 % |
| Selenium | 16.5 % |
| Thiamin | 6.3 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hellen's Chicken Chili
View the full Hellen's Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hellen's Chicken Chili
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
18 calories of Beans, Kidney beans dark red 3 serv can, (0.13 serving)
18 calories of Tomato Paste, (0.13 can (6 oz))
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Canned Tomatoes, (0.13 large)
1 calories of Garlic, (0.25 clove)
Calories per serving of Hellen's Chicken Chili
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
18 calories of Beans, Kidney beans dark red 3 serv can, (0.13 serving)
18 calories of Tomato Paste, (0.13 can (6 oz))
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Canned Tomatoes, (0.13 large)
1 calories of Garlic, (0.25 clove)
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