Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 659.3 | Total Fat | 45.2 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 13.3 g |
| Monounsaturated Fat | 25.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 49.7 mg |
| Potassium | 1,070.0 mg |
| Total Carbohydrate | 53.1 g |
| Dietary Fiber | 20.5 g |
| Sugars | 4.6 g |
| Protein | 17.1 g |
| Vitamin A | 33.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.4 % |
| Vitamin C | 49.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 51.6 % |
| Calcium | 12.7 % |
| Copper | 25.7 % |
| Folate | 88.3 % |
| Iron | 44.3 % |
| Magnesium | 36.1 % |
| Manganese | 67.6 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 28.1 % |
| Riboflavin | 13.9 % |
| Selenium | 10.6 % |
| Thiamin | 30.1 % |
| Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Mung
View the full Green Mung Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Mung
371 calories of Canola Oil, (3 tbsp)
212 calories of Mung Beans, (1 cup)
26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia))
20 calories of Curry powder, (1 tbsp)
9 calories of Turmeric, ground, (1 tsp)
8 calories of Chili powder, (1 tsp)
8 calories of Cumin seed, (1 tsp)
4 calories of Garlic, (1 tsp)
2 calories of Ginger Root, (1 tsp)
Calories per serving of Green Mung
371 calories of Canola Oil, (3 tbsp)
212 calories of Mung Beans, (1 cup)
26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia))
20 calories of Curry powder, (1 tbsp)
9 calories of Turmeric, ground, (1 tsp)
8 calories of Chili powder, (1 tsp)
8 calories of Cumin seed, (1 tsp)
4 calories of Garlic, (1 tsp)
2 calories of Ginger Root, (1 tsp)
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