Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 264.0 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 18.4 mg |
Sodium | 787.5 mg |
Potassium | 42.7 mg |
Total Carbohydrate | 29.8 g |
Dietary Fiber | 5.3 g |
Sugars | 1.7 g |
Protein | 12.9 g |
Vitamin A | 7.0 % | Vitamin B-12 | 2.9 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 22.2 % |
Copper | 0.3 % |
Folate | 0.5 % |
Iron | 10.8 % |
Magnesium | 1.2 % |
Manganese | 0.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 19.5 % |
Riboflavin | 5.5 % |
Selenium | 4.4 % |
Thiamin | 0.3 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy Burritos
View the full Crispy Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy Burritos
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
35 calories of ground turkey taco meat, (0.25 serving)
23 calories of Rosarita Refried Beans, Fat Free, (0.13 cup)
13 calories of Kraft Free American Cheese Singles, (0.50 slice)
10 calories of Kerrygold Reduced Fat Irish Butter, (0.13 tbsp)
0 calories of Cooking Spray, Pam, (0.25 serving)
Calories per serving of Crispy Burritos
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
35 calories of ground turkey taco meat, (0.25 serving)
23 calories of Rosarita Refried Beans, Fat Free, (0.13 cup)
13 calories of Kraft Free American Cheese Singles, (0.50 slice)
10 calories of Kerrygold Reduced Fat Irish Butter, (0.13 tbsp)
0 calories of Cooking Spray, Pam, (0.25 serving)
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