Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 137.6
Total Fat 3.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 55.1 mg
Sodium 494.5 mg
Potassium 322.9 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.7 g
Sugars 1.3 g
Protein 22.2 g
Vitamin A 11.6 %
Vitamin B-12 6.6 %
Vitamin B-6 29.4 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.0 %
Copper 3.5 %
Folate 1.8 %
Iron 6.5 %
Magnesium 7.8 %
Manganese 5.0 %
Niacin 55.7 %
Pantothenic Acid 7.9 %
Phosphorus 20.7 %
Riboflavin 6.6 %
Selenium 25.0 %
Thiamin 5.2 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shredded Chicken for Tacos

View the full Shredded Chicken for Tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shredded Chicken for Tacos

114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)

24 calories of Kraft Zesty Italian Salad Dressing, (0.80 tbsp)

2 calories of Chili powder, (0.10 tbsp)

2 calories of Pepper, red or cayenne, (0.10 tbsp)

1 calories of Onion powder, (0.20 tsp)

1 calories of Lime Juice, (0.10 lime yields)

1 calories of Garlic powder, (0.10 tsp)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))

1 calories of Cumin seed, (0.10 tsp)

1 calories of Paprika, (0.10 tsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.10 tsp)


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