Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.1 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 25.5 mg |
| Sodium | 169.5 mg |
| Potassium | 444.4 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 4.4 g |
| Sugars | 0.3 g |
| Protein | 2.7 g |
| Vitamin A | 159.4 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 34.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 9.0 % |
| Copper | 5.7 % |
| Folate | 8.5 % |
| Iron | 5.1 % |
| Magnesium | 10.2 % |
| Manganese | 13.8 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 7.5 % |
| Riboflavin | 4.1 % |
| Selenium | 2.1 % |
| Thiamin | 7.6 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Danica's Butternut Squash Soup
View the full Danica's Butternut Squash Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Danica's Butternut Squash Soup
49 calories of Butter, unsalted, (0.03 cup)
43 calories of Butternut Squash, (0.53 cup, cubes)
31 calories of Half and Half Cream, (0.10 cup)
24 calories of Onions, raw, (0.40 cup, chopped)
5 calories of Trader Joe's - Organic Free Range Chicken Broth, (2.13 oz)
Calories per serving of Danica's Butternut Squash Soup
49 calories of Butter, unsalted, (0.03 cup)
43 calories of Butternut Squash, (0.53 cup, cubes)
31 calories of Half and Half Cream, (0.10 cup)
24 calories of Onions, raw, (0.40 cup, chopped)
5 calories of Trader Joe's - Organic Free Range Chicken Broth, (2.13 oz)
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