Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 100.1
Total Fat 2.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 30.0 mg
Sodium 1,191.6 mg
Potassium 258.8 mg
Total Carbohydrate 6.6 g
Dietary Fiber 1.3 g
Sugars 2.8 g
Protein 13.6 g
Vitamin A 3.2 %
Vitamin B-12 23.5 %
Vitamin B-6 12.5 %
Vitamin C 15.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.9 %
Copper 4.8 %
Folate 2.6 %
Iron 9.0 %
Magnesium 3.9 %
Manganese 5.0 %
Niacin 2.9 %
Pantothenic Acid 4.8 %
Phosphorus 17.7 %
Riboflavin 15.3 %
Selenium 34.2 %
Thiamin 6.5 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Left Over Turkey Chop Suey

View the full Left Over Turkey Chop Suey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Left Over Turkey Chop Suey

71 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.40 ounce(s))

18 calories of Turkey Gravy, (0.15 cup)

6 calories of Mushrooms, canned, (18.40 grams)

5 calories of La Choy Chop Suey Vegetables, (0.35 serving)


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