Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 161.6
Total Fat 8.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 1.5 g
Cholesterol 7.8 mg
Sodium 5.6 mg
Potassium 45.1 mg
Total Carbohydrate 23.0 g
Dietary Fiber 3.0 g
Sugars 11.7 g
Protein 2.2 g
Vitamin A 2.3 %
Vitamin B-12 0.1 %
Vitamin B-6 2.1 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.8 %
Copper 6.4 %
Folate 1.9 %
Iron 2.7 %
Magnesium 3.3 %
Manganese 18.2 %
Niacin 0.8 %
Pantothenic Acid 0.5 %
Phosphorus 2.8 %
Riboflavin 0.8 %
Selenium 0.6 %
Thiamin 1.7 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Hand Pies

View the full Apple Hand Pies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Hand Pies

48 calories of Granny smith apple - 1 med. apple, (0.50 serving)

47 calories of Walnuts, (0.06 cup, chopped)

36 calories of Athen's Phyllo Dough - 1 sheet, (1 serving)

25 calories of Butter, unsalted, (0.25 tbsp)

8 calories of Brown Sugar, (0.75 tsp unpacked)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

1 calories of Lemon Zest (Shredded Lemon Peel), (0.25 tsp)

0 calories of Juice - Real Lemon, Lemon Juice - 1 tsp = 5ml = 1 serving, (0.75 tsp)

Nutrition & Calorie Comments  

Great, I did not use nuts and cut the sugar dow to half. This was still great and I will make again with harder apples, thinking of cutting down the sugar more and adding a few raisins.
Great idea used much less sugar as prefer not to use sugar substitutes as they make me feel sick.
Did I miss something? One T of Brown Sugar for 4 servings. If you don't like it leave it out and quit your whining. There are a lot of other recipes out there you can choose from. Personally I am happy with the way they turned out and they taste wonderful.
This is very delicious. Love apples and the calorie balance seems to be good for a treat. Thanks for sharing
These are delicious. And so calorie wise
These are great for an occasional splurge if you have some extra calories. My grandchildren love them.
Yummy dessert! Fit very well within my calorie allowance!!
I make these all the time. It satisfies my sweet tooth. It is much healthier than eating an apple turnover. If you think it is too much sugar cut down on the amount or use substitute. If you think sugar is unhealthy just eat the apple.
I made this recipe for my family for Thanksgiving. Very, very good. Although I substituted almonds for walnuts (I don't like walnuts) I used the Splenda brown sugar. Making them again this weekend. Love, love, love
Good news! Splenda makes brown sugar
Mine was mushy and fell apart! How do you keep it flaky? I loved the taste though. Substituted with brown sugar blend.
Another recipe with sugar and wheat.
I TBS of brown sugar and 1 TBS butter DIVIDED between FOUR pies? I don't think that's overkill on the sugar or butter. And sometimes we NEED just a taste of the "real stuff' now and then.
Thanks for this. I'm a great cook but not a baker and even I can do this one!
Eating an apple is a healthier option, but I like sweets and this is real food - apples, walnuts, butter, sugar. I'd rather have a small portion of real food then a larger portion of fake food.
I delete the sugar and use ginger to get that sweet
taste we all crave. Just a sprinkle does it.
While I am dieting, my hubby and granddaughter are not. This is something I can fix that will make the house smell wonderful and will satisfy their sweet tooth (both of them!) I used half of the brown sugar and used just 1/2 tsp of honey instead of the remaining sugar. Wonderful dessert!