Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 232.5
Total Fat 2.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 53.1 mg
Sodium 693.6 mg
Potassium 773.1 mg
Total Carbohydrate 26.8 g
Dietary Fiber 7.3 g
Sugars 7.2 g
Protein 27.6 g
Vitamin A 13.6 %
Vitamin B-12 6.6 %
Vitamin B-6 34.0 %
Vitamin C 63.1 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 6.2 %
Copper 13.1 %
Folate 18.4 %
Iron 14.8 %
Magnesium 16.7 %
Manganese 19.2 %
Niacin 59.1 %
Pantothenic Acid 10.1 %
Phosphorus 29.3 %
Riboflavin 11.4 %
Selenium 26.5 %
Thiamin 13.7 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Southwestern Chili

View the full Crock Pot Southwestern Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Southwestern Chili

110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)

34 calories of Beans, black, (0.15 cup)

33 calories of Beans, red kidney, (0.15 cup)

24 calories of Great Value frozen corn (2/3 c serving), (0.30 serving)

14 calories of Tomato Paste, (0.10 can (6 oz))

10 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.50 serving)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)

3 calories of Chili Powder - Mexican Style, McCormick (1 tbsp), (0.10 tbsp)

1 calories of Chicken Broth, (0.10 cup (8 fl oz))

1 calories of Jalapeno Peppers, (0.20 pepper)

0 calories of *McCormick ground cumin, (0.10 tbsp)


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