Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.2 | Total Fat | 22.5 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 8.8 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 73.4 mg |
| Sodium | 1,488.4 mg |
| Potassium | 354.6 mg |
| Total Carbohydrate | 1.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 30.8 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 9.1 % |
|---|---|
| Vitamin B-6 | 33.4 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 11.3 % |
| Copper | 3.2 % |
| Folate | 1.6 % |
| Iron | 6.8 % |
| Magnesium | 10.5 % |
| Manganese | 12.2 % |
| Niacin | 66.4 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 29.1 % |
| Riboflavin | 8.4 % |
| Selenium | 32.5 % |
| Thiamin | 6.0 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken with Parmesan
View the full Baked Chicken with Parmesan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken with Parmesan
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
98 calories of Margarine, soft, (0.06 cup)
62 calories of Canola Oil, (0.50 tbsp)
30 calories of White Wine, (1.50 fl oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
11 calories of mustard, ground, (0.75 tsp)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Lawry's Seasoned Salt, (0.75 tsp)
Calories per serving of Baked Chicken with Parmesan
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
98 calories of Margarine, soft, (0.06 cup)
62 calories of Canola Oil, (0.50 tbsp)
30 calories of White Wine, (1.50 fl oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
11 calories of mustard, ground, (0.75 tsp)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Lawry's Seasoned Salt, (0.75 tsp)
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