Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 287.0
Total Fat 22.0 g
Saturated Fat 2.6 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 6.2 g
Cholesterol 24.4 mg
Sodium 363.4 mg
Potassium 498.6 mg
Total Carbohydrate 10.0 g
Dietary Fiber 3.3 g
Sugars 5.7 g
Protein 12.1 g
Vitamin A 43.7 %
Vitamin B-12 2.7 %
Vitamin B-6 14.9 %
Vitamin C 22.0 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 8.5 %
Copper 13.4 %
Folate 4.8 %
Iron 9.2 %
Magnesium 13.6 %
Manganese 41.7 %
Niacin 22.0 %
Pantothenic Acid 6.0 %
Phosphorus 13.6 %
Riboflavin 8.3 %
Selenium 10.9 %
Thiamin 11.5 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad - Holiday Style

View the full Chicken Salad - Holiday Style Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad - Holiday Style

107 calories of Pecans, (0.13 cup, chopped)

86 calories of Mayonnaise, regular (mayo), (0.06 cup)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

16 calories of Fruit spread, Fiordifrutta organic cranberry, (0.50 tbsp)

15 calories of Creole Mustard, (1.50 tsp)

7 calories of Beet greens, fresh, (1 leaf)

5 calories of Celery, raw, (0.25 cup, diced)

5 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.06 serving)

3 calories of Chopped Onion (2 tbsp/1 serving), (0.38 serving)

0 calories of Paprika, (0.06 tsp)

0 calories of Jalapeno Peppers, (0.06 pepper)

0 calories of *Lawry's Seasoned Salt, (0.13 tsp)


No nutrition or calorie comments found.