Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.4 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 484.6 mg |
| Potassium | 416.7 mg |
| Total Carbohydrate | 55.7 g |
| Dietary Fiber | 8.9 g |
| Sugars | 14.7 g |
| Protein | 11.3 g |
| Vitamin A | 134.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.9 % |
| Calcium | 38.4 % |
| Copper | 11.2 % |
| Folate | 10.0 % |
| Iron | 16.0 % |
| Magnesium | 13.5 % |
| Manganese | 61.9 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 18.2 % |
| Riboflavin | 13.5 % |
| Selenium | 1.1 % |
| Thiamin | 13.2 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Cake Pancakes
View the full Carrot Cake Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Cake Pancakes
82 calories of Almonds, (0.50 oz (24 whole kernels))
77 calories of Whole Wheat Flour, (0.19 cup)
59 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.13 cup)
29 calories of Coconut Oil, (0.25 tbsp)
26 calories of Maple Syrup, (0.50 tbsp)
25 calories of Astro Balkan Style Plain Yogurt, (31.25 gram(s))
25 calories of *So Nice Plus Vanilla Soy Milk, (0.19 cup)
23 calories of Carrots, raw, (0.50 cup, grated)
18 calories of Chia Seeds CHIA POWER Navitas, (0.50 tbsp)
13 calories of Maple Syrup, (0.25 tbsp)
3 calories of Cinnamon, ground, (0.50 tsp)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Baking Powder, (0.75 tsp)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Albertson's - Apple Cider Vinegar, (0.13 tbsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Carrot Cake Pancakes
82 calories of Almonds, (0.50 oz (24 whole kernels))
77 calories of Whole Wheat Flour, (0.19 cup)
59 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.13 cup)
29 calories of Coconut Oil, (0.25 tbsp)
26 calories of Maple Syrup, (0.50 tbsp)
25 calories of Astro Balkan Style Plain Yogurt, (31.25 gram(s))
25 calories of *So Nice Plus Vanilla Soy Milk, (0.19 cup)
23 calories of Carrots, raw, (0.50 cup, grated)
18 calories of Chia Seeds CHIA POWER Navitas, (0.50 tbsp)
13 calories of Maple Syrup, (0.25 tbsp)
3 calories of Cinnamon, ground, (0.50 tsp)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Baking Powder, (0.75 tsp)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Albertson's - Apple Cider Vinegar, (0.13 tbsp)
0 calories of Salt, (0.25 dash)
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