Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 82.8
Total Fat 6.7 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.6 g
Cholesterol 28.0 mg
Sodium 67.9 mg
Potassium 31.0 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 3.4 g
Vitamin A 3.2 %
Vitamin B-12 1.9 %
Vitamin B-6 1.5 %
Vitamin C 0.1 %
Vitamin D 1.3 %
Vitamin E 0.7 %
Calcium 6.6 %
Copper 2.9 %
Folate 2.7 %
Iron 1.9 %
Magnesium 2.0 %
Manganese 6.5 %
Niacin 1.4 %
Pantothenic Acid 0.7 %
Phosphorus 6.5 %
Riboflavin 3.8 %
Selenium 3.5 %
Thiamin 2.4 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Walnut Gougères

View the full Walnut Gougères Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Walnut Gougères

34 calories of Cheddar Cheese, (8.33 grams)

20 calories of Walnuts, (3.13 grams)

13 calories of Butter, salted, (0.13 tbsp)

10 calories of Wheat flour, white, bread, enriched, (0.02 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)


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