Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.1 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 43.7 mg |
| Sodium | 381.0 mg |
| Potassium | 205.5 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.8 g |
| Protein | 12.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 21.3 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 3.0 % |
| Copper | 3.3 % |
| Folate | 4.8 % |
| Iron | 8.3 % |
| Magnesium | 4.1 % |
| Manganese | 3.0 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 10.1 % |
| Riboflavin | 10.8 % |
| Selenium | 16.0 % |
| Thiamin | 5.4 % |
| Zinc | 17.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf Muffins
View the full Meatloaf Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf Muffins
159 calories of Ground beef, extra lean (15% fat) pan broiled, (2.18 oz)
33 calories of Bread stuffing, cornbread, dry mix, (0.05 package (6 oz))
12 calories of A1 steak Sauce, (0.82 tbsp)
10 calories of Idahoan 4 Cheese instant potatoes, (0.09 serving)
3 calories of Kraft 2% Shredded Cheddar Cheese, (0.01 cup)
3 calories of Garlic powder, (0.09 tbsp)
1 calories of Onions, raw, (0.05 small)
Calories per serving of Meatloaf Muffins
159 calories of Ground beef, extra lean (15% fat) pan broiled, (2.18 oz)
33 calories of Bread stuffing, cornbread, dry mix, (0.05 package (6 oz))
12 calories of A1 steak Sauce, (0.82 tbsp)
10 calories of Idahoan 4 Cheese instant potatoes, (0.09 serving)
3 calories of Kraft 2% Shredded Cheddar Cheese, (0.01 cup)
3 calories of Garlic powder, (0.09 tbsp)
1 calories of Onions, raw, (0.05 small)
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