Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.2 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 44.6 mg |
| Sodium | 1,047.3 mg |
| Potassium | 641.3 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.6 g |
| Protein | 23.9 g |
| Vitamin A | 50.1 % | Vitamin B-12 | 18.1 % |
|---|---|
| Vitamin B-6 | 30.1 % |
| Vitamin C | 35.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 4.2 % |
| Copper | 8.7 % |
| Folate | 7.8 % |
| Iron | 16.8 % |
| Magnesium | 10.1 % |
| Manganese | 10.0 % |
| Niacin | 24.1 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 19.4 % |
| Riboflavin | 10.2 % |
| Selenium | 30.8 % |
| Thiamin | 10.0 % |
| Zinc | 26.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Beef Stew
View the full Slow Cooker Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Beef Stew
154 calories of Beef, eye of round, (2.67 oz)
58 calories of Potato, raw, (83.33 grams)
11 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.92 oz)
10 calories of McCormick Slow Cooker Beef Stew Seasoning Mix, (0.67 serving)
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
5 calories of Celery, raw, (33.33 grams)
4 calories of Flour - Gold medal all purpose flour, (0.01 cup)
3 calories of Paprika, (0.17 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Salt, (0.08 tbsp)
0 calories of Water, tap, (0.42 cup (8 fl oz))
Calories per serving of Slow Cooker Beef Stew
154 calories of Beef, eye of round, (2.67 oz)
58 calories of Potato, raw, (83.33 grams)
11 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.92 oz)
10 calories of McCormick Slow Cooker Beef Stew Seasoning Mix, (0.67 serving)
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
5 calories of Celery, raw, (33.33 grams)
4 calories of Flour - Gold medal all purpose flour, (0.01 cup)
3 calories of Paprika, (0.17 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Salt, (0.08 tbsp)
0 calories of Water, tap, (0.42 cup (8 fl oz))
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