Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 233.2
Total Fat 7.4 g
Saturated Fat 1.8 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 2.9 g
Cholesterol 42.6 mg
Sodium 430.3 mg
Potassium 197.6 mg
Total Carbohydrate 38.7 g
Dietary Fiber 1.3 g
Sugars 28.4 g
Protein 4.1 g
Vitamin A 98.5 %
Vitamin B-12 1.8 %
Vitamin B-6 2.9 %
Vitamin C 2.5 %
Vitamin D 7.3 %
Vitamin E 6.3 %
Calcium 7.8 %
Copper 2.6 %
Folate 5.4 %
Iron 6.4 %
Magnesium 3.1 %
Manganese 25.9 %
Niacin 3.1 %
Pantothenic Acid 1.6 %
Phosphorus 4.3 %
Riboflavin 7.4 %
Selenium 1.8 %
Thiamin 4.2 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My grandmothers pumpkin pies

View the full My grandmothers pumpkin pies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My grandmothers pumpkin pies

99 calories of Granulated Sugar, (0.13 cup)

84 calories of Frozen pie crust, (0.13 crust, single 9")

29 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.21 cup)

15 calories of Egg, fresh, whole, raw, (0.21 large)

11 calories of Pumpkin, canned, without salt, (0.13 cup)

4 calories of Ginger, ground, (0.21 tbsp)

1 calories of Ginger, ground, (0.04 tbsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.04 tbsp)


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