Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 182.9
Total Fat 2.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 169.9 mg
Potassium 118.9 mg
Total Carbohydrate 35.4 g
Dietary Fiber 2.4 g
Sugars 1.9 g
Protein 5.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 1.0 %
Copper 5.0 %
Folate 17.4 %
Iron 11.2 %
Magnesium 5.3 %
Manganese 30.5 %
Niacin 10.9 %
Pantothenic Acid 2.6 %
Phosphorus 7.7 %
Riboflavin 11.0 %
Selenium 17.3 %
Thiamin 22.5 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nici's Homedade Oatmeal Rolls/Buns (Bread Machine)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nici's Homedade Oatmeal Rolls/Buns (Bread Machine)

132 calories of Flour, white, (0.29 cup)

15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)

9 calories of Yeast, bakers, (0.29 ounce)

8 calories of Olive Oil, (0.07 tbsp)

7 calories of Granulated Sugar, (0.43 tsp)

0 calories of Salt, (0.07 tsp)

0 calories of Water, tap, (0.07 cup (8 fl oz))


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