Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 259.3
Total Fat 2.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 28.4 mg
Sodium 322.6 mg
Potassium 636.0 mg
Total Carbohydrate 36.7 g
Dietary Fiber 5.3 g
Sugars 10.7 g
Protein 25.0 g
Vitamin A 5.8 %
Vitamin B-12 46.8 %
Vitamin B-6 21.5 %
Vitamin C 14.3 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 14.3 %
Copper 8.1 %
Folate 4.1 %
Iron 11.2 %
Magnesium 12.3 %
Manganese 8.3 %
Niacin 57.4 %
Pantothenic Acid 6.9 %
Phosphorus 24.7 %
Riboflavin 14.5 %
Selenium 98.6 %
Thiamin 5.9 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Tuna Salad

View the full Apple Tuna Salad Recipe & Instructions
Submitted by: GSCHIMME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Tuna Salad

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

70 calories of Tuna, Canned in Water, drained, (0.50 can)

40 calories of Prunes, dried, (2 prune)

39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))

3 calories of Curry powder, (0.50 tsp)


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