Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.4 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 389.3 mg |
| Potassium | 227.8 mg |
| Total Carbohydrate | 46.4 g |
| Dietary Fiber | 5.6 g |
| Sugars | 21.0 g |
| Protein | 3.3 g |
| Vitamin A | 195.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 4.7 % |
| Vitamin D | 3.2 % |
| Vitamin E | 9.8 % |
| Calcium | 13.1 % |
| Copper | 5.4 % |
| Folate | 2.0 % |
| Iron | 15.2 % |
| Magnesium | 5.8 % |
| Manganese | 30.1 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 4.2 % |
| Riboflavin | 2.2 % |
| Selenium | 1.0 % |
| Thiamin | 1.1 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Old-Fashioned Pumpkin Pie
View the full Old-Fashioned Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Old-Fashioned Pumpkin Pie
84 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.19 cup)
56 calories of Coconut Oil, (0.03 cup)
33 calories of Brown Sugar, (0.06 cup, unpacked)
25 calories of Maple Syrup, (0.03 cup)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
11 calories of Argo 100% Pure Corn Starch, (0.38 tbsp)
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
4 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1 oz)
2 calories of Molasses, (0.04 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
2 calories of Vanilla Extract, (0.13 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Old-Fashioned Pumpkin Pie
84 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.19 cup)
56 calories of Coconut Oil, (0.03 cup)
33 calories of Brown Sugar, (0.06 cup, unpacked)
25 calories of Maple Syrup, (0.03 cup)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
11 calories of Argo 100% Pure Corn Starch, (0.38 tbsp)
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
4 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1 oz)
2 calories of Molasses, (0.04 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
2 calories of Vanilla Extract, (0.13 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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