Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 446.4 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 128.1 mg |
| Sodium | 1,266.7 mg |
| Potassium | 889.4 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 8.4 g |
| Protein | 48.3 g |
| Vitamin A | 21.5 % | Vitamin B-12 | 19.0 % |
|---|---|
| Vitamin B-6 | 58.3 % |
| Vitamin C | 27.6 % |
| Vitamin D | 0.3 % |
| Vitamin E | 15.2 % |
| Calcium | 23.4 % |
| Copper | 16.5 % |
| Folate | 10.1 % |
| Iron | 17.3 % |
| Magnesium | 21.9 % |
| Manganese | 19.5 % |
| Niacin | 104.7 % |
| Pantothenic Acid | 19.6 % |
| Phosphorus | 51.9 % |
| Riboflavin | 26.1 % |
| Selenium | 57.0 % |
| Thiamin | 18.3 % |
| Zinc | 17.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken Parmesan Bake
View the full Easy Chicken Parmesan Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken Parmesan Bake
202 calories of Chicken Breast (cooked), no skin, roasted, (166.67 grams)
78 calories of Croutons, seasoned, (16.67 grams)
50 calories of Mozzarella Cheese, whole milk, (16.67 grams)
34 calories of Cheddar Cheese, (8.33 grams)
29 calories of Tomato Sauce, with onions, green peppers, and celery, (0.17 can, 15 oz (303 x 406))
24 calories of Tomato Sauce, (75 grams)
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Parmesan Cheese, grated, (2.50 grams)
1 calories of Garlic, (0.33 clove)
Calories per serving of Easy Chicken Parmesan Bake
202 calories of Chicken Breast (cooked), no skin, roasted, (166.67 grams)
78 calories of Croutons, seasoned, (16.67 grams)
50 calories of Mozzarella Cheese, whole milk, (16.67 grams)
34 calories of Cheddar Cheese, (8.33 grams)
29 calories of Tomato Sauce, with onions, green peppers, and celery, (0.17 can, 15 oz (303 x 406))
24 calories of Tomato Sauce, (75 grams)
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Parmesan Cheese, grated, (2.50 grams)
1 calories of Garlic, (0.33 clove)
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