Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 446.4
Total Fat 17.5 g
Saturated Fat 6.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 6.4 g
Cholesterol 128.1 mg
Sodium 1,266.7 mg
Potassium 889.4 mg
Total Carbohydrate 23.0 g
Dietary Fiber 2.9 g
Sugars 8.4 g
Protein 48.3 g
Vitamin A 21.5 %
Vitamin B-12 19.0 %
Vitamin B-6 58.3 %
Vitamin C 27.6 %
Vitamin D 0.3 %
Vitamin E 15.2 %
Calcium 23.4 %
Copper 16.5 %
Folate 10.1 %
Iron 17.3 %
Magnesium 21.9 %
Manganese 19.5 %
Niacin 104.7 %
Pantothenic Acid 19.6 %
Phosphorus 51.9 %
Riboflavin 26.1 %
Selenium 57.0 %
Thiamin 18.3 %
Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken Parmesan Bake

View the full Easy Chicken Parmesan Bake Recipe & Instructions
Submitted by: LAZYDAISY31

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken Parmesan Bake

202 calories of Chicken Breast (cooked), no skin, roasted, (166.67 grams)

78 calories of Croutons, seasoned, (16.67 grams)

50 calories of Mozzarella Cheese, whole milk, (16.67 grams)

34 calories of Cheddar Cheese, (8.33 grams)

29 calories of Tomato Sauce, with onions, green peppers, and celery, (0.17 can, 15 oz (303 x 406))

24 calories of Tomato Sauce, (75 grams)

20 calories of Olive Oil, (0.17 tbsp)

11 calories of Parmesan Cheese, grated, (2.50 grams)

1 calories of Garlic, (0.33 clove)


No nutrition or calorie comments found.