Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 49.9 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 23.8 mg |
| Potassium | 207.8 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.1 g |
| Protein | 5.7 g |
| Vitamin A | 190.7 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 8.8 % |
| Copper | 3.4 % |
| Folate | 1.9 % |
| Iron | 5.5 % |
| Magnesium | 5.1 % |
| Manganese | 11.3 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 8.9 % |
| Riboflavin | 8.6 % |
| Selenium | 0.4 % |
| Thiamin | 3.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Ice Cream
View the full Pumpkin Ice Cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Ice Cream
27 calories of Oikos Organic Greek Yogurt, Plain, (2 oz)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
1 calories of Clove, (0.13 serving)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Splenda, (3 tsp)
0 calories of Stevia Extract Liquid - Natural Vanilla Flavor - serving size - 4 drops(.12mL), (0.50 serving)
Calories per serving of Pumpkin Ice Cream
27 calories of Oikos Organic Greek Yogurt, Plain, (2 oz)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
1 calories of Clove, (0.13 serving)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Splenda, (3 tsp)
0 calories of Stevia Extract Liquid - Natural Vanilla Flavor - serving size - 4 drops(.12mL), (0.50 serving)
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