Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 433.1 | Total Fat | 18.8 g |
---|---|
Saturated Fat | 9.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 105.0 mg |
Sodium | 1,067.9 mg |
Potassium | 212.0 mg |
Total Carbohydrate | 29.3 g |
Dietary Fiber | 0.9 g |
Sugars | 12.3 g |
Protein | 34.9 g |
Vitamin A | 44.8 % | Vitamin B-12 | 7.5 % |
---|---|
Vitamin B-6 | 12.0 % |
Vitamin C | 0.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 37.8 % |
Copper | 1.3 % |
Folate | 12.9 % |
Iron | 32.6 % |
Magnesium | 7.4 % |
Manganese | 2.6 % |
Niacin | 25.6 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 24.2 % |
Riboflavin | 15.1 % |
Selenium | 16.4 % |
Thiamin | 24.3 % |
Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lasagna deer sausage/ground deer burger
View the full lasagna deer sausage/ground deer burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lasagna deer sausage/ground deer burger
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
73 calories of Ricotta Cheese, whole milk, (0.17 cup)
70 calories of Newman's Own Marinara Sauce, 1/2 cup, (1 serving)
69 calories of American Beauty Oven Ready Lasagna 3 noodles, (0.33 serving)
62 calories of Deer Sausage, (1.33 oz)
61 calories of deer, ground meat, (1.17 oz)
1 calories of Egg white, fresh, (0.08 large)
1 calories of Spinach, frozen, (0.02 package (10 oz) yields)
1 calories of Oregano, ground, (0.04 tbsp)
0 calories of Basil, (0.04 tbsp)
Calories per serving of lasagna deer sausage/ground deer burger
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
73 calories of Ricotta Cheese, whole milk, (0.17 cup)
70 calories of Newman's Own Marinara Sauce, 1/2 cup, (1 serving)
69 calories of American Beauty Oven Ready Lasagna 3 noodles, (0.33 serving)
62 calories of Deer Sausage, (1.33 oz)
61 calories of deer, ground meat, (1.17 oz)
1 calories of Egg white, fresh, (0.08 large)
1 calories of Spinach, frozen, (0.02 package (10 oz) yields)
1 calories of Oregano, ground, (0.04 tbsp)
0 calories of Basil, (0.04 tbsp)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195