Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 110.7 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 17.0 mg |
Sodium | 288.4 mg |
Potassium | 258.5 mg |
Total Carbohydrate | 8.6 g |
Dietary Fiber | 1.8 g |
Sugars | 5.4 g |
Protein | 11.2 g |
Vitamin A | 18.8 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 5.0 % |
Vitamin C | 94.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.0 % |
Calcium | 20.6 % |
Copper | 2.4 % |
Folate | 10.8 % |
Iron | 3.6 % |
Magnesium | 4.5 % |
Manganese | 7.0 % |
Niacin | 1.9 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 7.0 % |
Riboflavin | 10.4 % |
Selenium | 2.6 % |
Thiamin | 3.0 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli salad
View the full Broccoli salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli salad
48 calories of Cabot 75% Light Vermont Cheddar (1oz), (0.80 oz)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Louis Rich Turkey Bacon (1 slice), (0.60 serving)
17 calories of Broccoli, fresh, (0.10 bunch)
5 calories of Oikos Organic Greek Yogurt, Plain, (0.40 oz)
0 calories of (C) Vinegar, White (Gr Value), (0.10 tbsp)
0 calories of small red onion, (0.10 serving)
Calories per serving of Broccoli salad
48 calories of Cabot 75% Light Vermont Cheddar (1oz), (0.80 oz)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Louis Rich Turkey Bacon (1 slice), (0.60 serving)
17 calories of Broccoli, fresh, (0.10 bunch)
5 calories of Oikos Organic Greek Yogurt, Plain, (0.40 oz)
0 calories of (C) Vinegar, White (Gr Value), (0.10 tbsp)
0 calories of small red onion, (0.10 serving)
Calories in Similar Recipes
-
Great high protein breakfast! Fast and easy in the Microwave.
I love this as a quick dinner option... - Original recipe calls for regular breakfast sausage, such as Jimmy Dean. But I found this substitute...
- Only 88 calories! They go great with a slice of whole grain toast and jam for a light and very filling...
- This is an awesome substitue for a mexican pizza - it satisfies my craving every time - for mexican and...
- Just made this one up for dinner tonight. Turned out great and was a very large serving -- if you're...
- Delicious! You can make this breakfast in just a few minutes and take it with you. You get a low fat,...
- Quick, easy and low fat! It doesn't get any better than this.
- This receipe was taken from the Biggest Losers cookbook.
- A splurge meal!! After all we are all entiled once and a while!
- A great way to use leftover chicken breast.