Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.2 | Total Fat | 18.8 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 134.0 mg |
| Sodium | 38.5 mg |
| Potassium | 143.4 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 25.1 g |
| Protein | 4.6 g |
| Vitamin A | 14.6 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 1.6 % |
| Calcium | 2.3 % |
| Copper | 12.9 % |
| Folate | 3.7 % |
| Iron | 7.4 % |
| Magnesium | 8.5 % |
| Manganese | 12.9 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 10.4 % |
| Riboflavin | 6.7 % |
| Selenium | 1.9 % |
| Thiamin | 0.4 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sponge Cake Brownies
View the full Sponge Cake Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sponge Cake Brownies
135 calories of Butter, unsalted, (1.33 tbsp)
99 calories of Granulated Sugar, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
15 calories of Cocoa, dry powder, unsweetened, (1.25 tbsp)
0 calories of FLOUR "GOLD MEDAL", (0.08 gram)
Calories per serving of Sponge Cake Brownies
135 calories of Butter, unsalted, (1.33 tbsp)
99 calories of Granulated Sugar, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
15 calories of Cocoa, dry powder, unsweetened, (1.25 tbsp)
0 calories of FLOUR "GOLD MEDAL", (0.08 gram)
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