Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 148.7
Total Fat 1.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 26.3 mg
Sodium 583.8 mg
Potassium 484.7 mg
Total Carbohydrate 17.9 g
Dietary Fiber 5.9 g
Sugars 3.6 g
Protein 15.1 g
Vitamin A 90.8 %
Vitamin B-12 1.9 %
Vitamin B-6 11.6 %
Vitamin C 16.3 %
Vitamin D 3.3 %
Vitamin E 0.8 %
Calcium 5.3 %
Copper 9.3 %
Folate 9.2 %
Iron 11.0 %
Magnesium 7.8 %
Manganese 13.1 %
Niacin 23.3 %
Pantothenic Acid 6.8 %
Phosphorus 16.5 %
Riboflavin 9.8 %
Selenium 16.3 %
Thiamin 7.1 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garden Chicken Minestrone Soup

View the full Garden Chicken Minestrone Soup Recipe & Instructions
Submitted by: SMARTIN77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garden Chicken Minestrone Soup

54 calories of Beans, red kidney, (0.25 cup)

54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)

13 calories of Vegetables, Tomato; canned, whole - 1/2 cup, (0.25 cup)

10 calories of Green Beans French style canned, (0.25 cup)

9 calories of Bolthouse Farms Carrot Juice, (1 oz)

4 calories of Pepper, black, (0.25 tbsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

1 calories of Aldi's Fit & Active Chicken Broth - 1 cup (240mL)/serving 4 servings per box, (0.25 cup)

0 calories of Zucchini, baby, (0.13 medium)

0 calories of Mrs. Dash (R) Original Blend, (0.06 tsp)


No nutrition or calorie comments found.