Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 176.6
Total Fat 5.6 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.3 g
Cholesterol 15.5 mg
Sodium 385.2 mg
Potassium 959.7 mg
Total Carbohydrate 24.0 g
Dietary Fiber 3.2 g
Sugars 10.6 g
Protein 11.0 g
Vitamin A 7.3 %
Vitamin B-12 7.5 %
Vitamin B-6 15.6 %
Vitamin C 14.5 %
Vitamin D 42.0 %
Vitamin E 1.7 %
Calcium 17.7 %
Copper 30.9 %
Folate 11.2 %
Iron 6.3 %
Magnesium 8.4 %
Manganese 7.6 %
Niacin 36.0 %
Pantothenic Acid 31.5 %
Phosphorus 28.0 %
Riboflavin 55.5 %
Selenium 26.7 %
Thiamin 15.3 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream of Mushroom Soup

View the full Cream of Mushroom Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of Mushroom Soup

43 calories of Fat free half and half, (0.30 cup)

41 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.30 cup)

40 calories of Mushrooms, fresh, (181.40 grams)

20 calories of Land O Lakes Light Butter, (0.40 tbsp)

18 calories of *Corn Starch, (0.60 tbsp)

11 calories of Onions, raw, (0.20 large)

4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))

2 calories of College Inn Light & Fat Free Chicken Broth, (0.40 cup)

2 calories of Garlic Powder, (0.20 tsp)

0 calories of bay leaves, (0.60 serving)


No nutrition or calorie comments found.