Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.2 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 29.6 mg |
| Sodium | 605.0 mg |
| Potassium | 383.0 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.0 g |
| Protein | 14.5 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 36.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 4.6 % |
| Copper | 3.1 % |
| Folate | 7.6 % |
| Iron | 6.6 % |
| Magnesium | 8.4 % |
| Manganese | 7.8 % |
| Niacin | 19.9 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 15.5 % |
| Riboflavin | 9.9 % |
| Selenium | 23.6 % |
| Thiamin | 29.5 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Mustard Pork Stir Fry
View the full Hot Mustard Pork Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Mustard Pork Stir Fry
94 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.50 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of Stater Bros. Stir Fry Vegetable Blend, (0.50 cup)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
5 calories of Soy sauce (tamari), (0.50 tbsp)
5 calories of Sun Luck Hot Chinese Mustard Paste, (0.50 tbsp)
Calories per serving of Hot Mustard Pork Stir Fry
94 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.50 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of Stater Bros. Stir Fry Vegetable Blend, (0.50 cup)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
5 calories of Soy sauce (tamari), (0.50 tbsp)
5 calories of Sun Luck Hot Chinese Mustard Paste, (0.50 tbsp)
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