Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 184.3
Total Fat 4.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 441.9 mg
Potassium 523.1 mg
Total Carbohydrate 29.4 g
Dietary Fiber 11.5 g
Sugars 18.8 g
Protein 8.8 g
Vitamin A 8.3 %
Vitamin B-12 13.0 %
Vitamin B-6 11.5 %
Vitamin C 97.6 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 4.6 %
Copper 13.7 %
Folate 20.7 %
Iron 13.2 %
Magnesium 11.7 %
Manganese 22.0 %
Niacin 5.8 %
Pantothenic Acid 3.3 %
Phosphorus 14.5 %
Riboflavin 9.3 %
Selenium 2.9 %
Thiamin 77.4 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kidney Bean Nachos with Bell Pepper Chips! (vegan)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kidney Bean Nachos with Bell Pepper Chips! (vegan)

109 calories of Beans, red kidney, (0.50 cup)

40 calories of avocodo one half of whole, (0.25 serving)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

6 calories of Bob's Red Mill Nutritional Yeast, (0.03 cup)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Cilantro, dried, (0.25 tbsp)

1 calories of Garlic, (0.25 clove)

1 calories of Lime Juice, (0.50 wedge yields)

0 calories of Apple Cider Vinegar, Bragg Organic 1 tbl (.5 ounce), (0.13 oz)


No nutrition or calorie comments found.