Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 254.9
Total Fat 17.1 g
Saturated Fat 6.5 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 7.1 g
Cholesterol 41.9 mg
Sodium 23.8 mg
Potassium 96.8 mg
Total Carbohydrate 25.3 g
Dietary Fiber 1.6 g
Sugars 17.8 g
Protein 2.9 g
Vitamin A 5.6 %
Vitamin B-12 1.4 %
Vitamin B-6 1.9 %
Vitamin C 0.2 %
Vitamin D 1.3 %
Vitamin E 3.2 %
Calcium 2.0 %
Copper 9.6 %
Folate 4.0 %
Iron 4.9 %
Magnesium 5.9 %
Manganese 27.6 %
Niacin 2.4 %
Pantothenic Acid 1.4 %
Phosphorus 6.5 %
Riboflavin 4.9 %
Selenium 4.0 %
Thiamin 7.7 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in brownies

View the full brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of brownies

66 calories of Pecans, (0.08 cup, chopped)

57 calories of Butter, unsalted, (0.07 stick)

53 calories of Granulated Sugar, (0.07 cup)

32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))

18 calories of Flour, white, (0.04 cup)

16 calories of Milk Chocolate Candy, (0.07 bar (1.55 oz))

9 calories of Egg, fresh, whole, raw, (0.13 large)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Salt, (0.07 dash)


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