Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.2 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 47.3 mg |
| Sodium | 534.3 mg |
| Potassium | 506.6 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 9.2 g |
| Sugars | 5.0 g |
| Protein | 20.6 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 28.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.6 % |
| Copper | 7.8 % |
| Folate | 6.4 % |
| Iron | 14.1 % |
| Magnesium | 5.4 % |
| Manganese | 13.3 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 6.1 % |
| Riboflavin | 2.6 % |
| Selenium | 1.0 % |
| Thiamin | 4.0 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amy's turkey chili 12-2012
View the full Amy's turkey chili 12-2012 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amy's turkey chili 12-2012
94 calories of Turkey, Ground turkey, 93% lean, (2.36 oz)
43 calories of Goya Dark Kidney Beans (one can=439 grams), (39.91 gram(s))
35 calories of Beans, red kidney, (0.16 cup)
23 calories of canned tomato, crushed, 28oz, (2.55 oz)
14 calories of Beer Redbridge Gluten-Free, (0.09 serving)
13 calories of Baking chocolate, unsweetened, squares, (0.09 square (1 oz))
12 calories of Hunts 100% Natural Tomato Paste, (15.45 gram)
11 calories of Canola Oil, (0.09 tbsp)
8 calories of Hunts Diced Tomato Basic Garlic and Oregano, (0.16 cup)
3 calories of Jalapeno Peppers, (0.64 pepper)
2 calories of Green Chile Hot Roasted Chopped Baca's (2 Tbsp), (11.55 gram(s))
Calories per serving of Amy's turkey chili 12-2012
94 calories of Turkey, Ground turkey, 93% lean, (2.36 oz)
43 calories of Goya Dark Kidney Beans (one can=439 grams), (39.91 gram(s))
35 calories of Beans, red kidney, (0.16 cup)
23 calories of canned tomato, crushed, 28oz, (2.55 oz)
14 calories of Beer Redbridge Gluten-Free, (0.09 serving)
13 calories of Baking chocolate, unsweetened, squares, (0.09 square (1 oz))
12 calories of Hunts 100% Natural Tomato Paste, (15.45 gram)
11 calories of Canola Oil, (0.09 tbsp)
8 calories of Hunts Diced Tomato Basic Garlic and Oregano, (0.16 cup)
3 calories of Jalapeno Peppers, (0.64 pepper)
2 calories of Green Chile Hot Roasted Chopped Baca's (2 Tbsp), (11.55 gram(s))
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