Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 117.2
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 164.6 mg
Potassium 179.9 mg
Total Carbohydrate 22.9 g
Dietary Fiber 4.3 g
Sugars 1.0 g
Protein 5.0 g
Vitamin A 2.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.9 %
Copper 6.2 %
Folate 21.8 %
Iron 11.0 %
Magnesium 9.4 %
Manganese 20.1 %
Niacin 4.2 %
Pantothenic Acid 2.6 %
Phosphorus 8.1 %
Riboflavin 1.9 %
Selenium 5.0 %
Thiamin 11.6 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice with black beans and tomatoes

View the full Rice with black beans and tomatoes Recipe & Instructions
Submitted by: NEWMEINTWENTY14

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice with black beans and tomatoes

57 calories of Beans, black, (0.25 cup)

51 calories of White Rice, long grain, cooked, (0.25 cup)

6 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.31 serving)

3 calories of Cumin seed, (0.13 tbsp)


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