Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.5 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 22.4 mg |
| Sodium | 265.1 mg |
| Potassium | 230.4 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.1 g |
| Protein | 9.7 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 7.3 % |
| Copper | 2.0 % |
| Folate | 9.4 % |
| Iron | 4.2 % |
| Magnesium | 4.8 % |
| Manganese | 7.8 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 9.9 % |
| Riboflavin | 3.2 % |
| Selenium | 4.8 % |
| Thiamin | 3.8 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Grilled Tilapia Tacos from Gorton's
View the full Gluten Free Grilled Tilapia Tacos from Gorton's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Grilled Tilapia Tacos from Gorton's
62 calories of Taco Shells, (1 medium (approx 5" dia))
32 calories of Fish: Gorton's Grilled Tilapia, Signature Grilled, Classic Blend of Herbs & Spices, (0.40 serving)
20 calories of Cheddar or Colby Cheese, Low Fat, (0.10 cup, shredded)
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
2 calories of Romaine Lettuce (salad), (0.20 cup, shredded)
Calories per serving of Gluten Free Grilled Tilapia Tacos from Gorton's
62 calories of Taco Shells, (1 medium (approx 5" dia))
32 calories of Fish: Gorton's Grilled Tilapia, Signature Grilled, Classic Blend of Herbs & Spices, (0.40 serving)
20 calories of Cheddar or Colby Cheese, Low Fat, (0.10 cup, shredded)
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
2 calories of Romaine Lettuce (salad), (0.20 cup, shredded)
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Nutrition & Calorie Comments
Ellen