Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 284.6
Total Fat 18.0 g
Saturated Fat 6.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 9.5 g
Cholesterol 53.8 mg
Sodium 1,616.8 mg
Potassium 580.5 mg
Total Carbohydrate 14.4 g
Dietary Fiber 2.2 g
Sugars 2.0 g
Protein 16.4 g
Vitamin A 4.6 %
Vitamin B-12 28.8 %
Vitamin B-6 20.5 %
Vitamin C 49.4 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 4.3 %
Copper 12.6 %
Folate 6.6 %
Iron 15.9 %
Magnesium 10.9 %
Manganese 30.5 %
Niacin 32.1 %
Pantothenic Acid 5.7 %
Phosphorus 21.0 %
Riboflavin 16.4 %
Selenium 22.7 %
Thiamin 9.2 %
Zinc 24.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Pepper Stuffing

View the full Stuffed Pepper Stuffing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Pepper Stuffing

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

39 calories of Olive Oil, (0.33 tbsp)

37 calories of Brown Rice, long grain, (0.17 cup)

11 calories of Canned Tomatoes, (0.33 can)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Sweet peppers (bell), (0.17 cup, chopped)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tbsp)


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