Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.7 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 484.1 mg |
| Potassium | 53.6 mg |
| Total Carbohydrate | 33.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.9 g |
| Protein | 21.9 g |
| Vitamin A | 20.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 12.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.8 % |
| Copper | 2.2 % |
| Folate | 4.8 % |
| Iron | 14.6 % |
| Magnesium | 2.3 % |
| Manganese | 6.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.1 % |
| Selenium | 0.9 % |
| Thiamin | 6.2 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten free Turkey Spaghetti
View the full Gluten free Turkey Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten free Turkey Spaghetti
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
100 calories of Trader Joe's Brown Rice Spaghetti Pasta, (0.50 cup)
45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)
28 calories of Peas, frozen, (0.25 cup)
Calories per serving of Gluten free Turkey Spaghetti
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
100 calories of Trader Joe's Brown Rice Spaghetti Pasta, (0.50 cup)
45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)
28 calories of Peas, frozen, (0.25 cup)
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