Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 111.8 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 4.6 mg |
Sodium | 76.1 mg |
Potassium | 120.0 mg |
Total Carbohydrate | 26.3 g |
Dietary Fiber | 4.3 g |
Sugars | 16.7 g |
Protein | 0.8 g |
Vitamin A | 1.8 % | Vitamin B-12 | 2.8 % |
---|---|
Vitamin B-6 | 4.3 % |
Vitamin C | 11.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 2.7 % |
Copper | 5.5 % |
Folate | 4.6 % |
Iron | 5.8 % |
Magnesium | 4.5 % |
Manganese | 17.5 % |
Niacin | 3.4 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 4.4 % |
Riboflavin | 4.9 % |
Selenium | 1.1 % |
Thiamin | 6.1 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Warm Apple & Pear Crumble
View the full Warm Apple & Pear Crumble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Warm Apple & Pear Crumble
30 calories of Granulated Sugar, (0.04 cup)
27 calories of Pears, fresh, (0.33 pear, medium (approx 2-1/2 per lb))
15 calories of Butter, whipped, (0.22 tbsp)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
8 calories of Apples, fresh with skin, (0.11 medium (2-3/4" dia) (approx 3 per lb))
8 calories of Brown Sugar, (0.67 tsp unpacked)
7 calories of Fiber One Cereal, original, (0.06 cup (1 serving))
5 calories of Cranberries, (0.11 cup, whole)
5 calories of Cornstarch, (0.01 cup)
1 calories of Lemon Juice, (0.11 fl oz)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Warm Apple & Pear Crumble
30 calories of Granulated Sugar, (0.04 cup)
27 calories of Pears, fresh, (0.33 pear, medium (approx 2-1/2 per lb))
15 calories of Butter, whipped, (0.22 tbsp)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
8 calories of Apples, fresh with skin, (0.11 medium (2-3/4" dia) (approx 3 per lb))
8 calories of Brown Sugar, (0.67 tsp unpacked)
7 calories of Fiber One Cereal, original, (0.06 cup (1 serving))
5 calories of Cranberries, (0.11 cup, whole)
5 calories of Cornstarch, (0.01 cup)
1 calories of Lemon Juice, (0.11 fl oz)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Salt, (0.02 tsp)
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