Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 181.3
Total Fat 4.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 97.5 mg
Sodium 66.9 mg
Potassium 68.4 mg
Total Carbohydrate 27.1 g
Dietary Fiber 0.8 g
Sugars 3.1 g
Protein 8.3 g
Vitamin A 5.5 %
Vitamin B-12 4.0 %
Vitamin B-6 2.7 %
Vitamin C 0.0 %
Vitamin D 11.3 %
Vitamin E 0.1 %
Calcium 14.0 %
Copper 2.3 %
Folate 17.3 %
Iron 10.1 %
Magnesium 1.7 %
Manganese 10.7 %
Niacin 9.2 %
Pantothenic Acid 1.4 %
Phosphorus 8.4 %
Riboflavin 14.1 %
Selenium 15.1 %
Thiamin 16.4 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lactose-Free Yorkshire Pudding

View the full Lactose-Free Yorkshire Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lactose-Free Yorkshire Pudding

114 calories of Flour, white, (0.25 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

33 calories of Lactaid 2% Milk, (0.25 cup)


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