Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 131.7
Total Fat 5.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 83.3 mg
Potassium 198.3 mg
Total Carbohydrate 13.6 g
Dietary Fiber 2.3 g
Sugars 4.5 g
Protein 8.3 g
Vitamin A 109.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 20.2 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 8.6 %
Copper 2.1 %
Folate 4.6 %
Iron 8.1 %
Magnesium 2.5 %
Manganese 5.7 %
Niacin 2.5 %
Pantothenic Acid 1.5 %
Phosphorus 2.2 %
Riboflavin 2.2 %
Selenium 0.4 %
Thiamin 2.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Edamame and Carrot Salad w/ Cider Vinegar Dressing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Edamame and Carrot Salad w/ Cider Vinegar Dressing

76 calories of Edamame, shelled, fresh, (0.38 cup)

30 calories of Peanut Oil, (0.25 tbsp)

17 calories of Carrots, raw, (0.38 cup, grated)

4 calories of Scallions, raw, (0.13 cup, chopped)

4 calories of Lemon Juice, (0.06 cup)

1 calories of Garlic, (0.25 clove)

1 calories of Cider Vinegar, (0.50 tbsp)

0 calories of Cilantro, raw, (0.50 tbsp)


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