Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.6 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 331.3 mg |
| Potassium | 248.6 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 4.9 g |
| Sugars | 5.4 g |
| Protein | 5.8 g |
| Vitamin A | 188.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 3.7 % |
| Copper | 1.8 % |
| Folate | 3.7 % |
| Iron | 5.7 % |
| Magnesium | 2.3 % |
| Manganese | 5.6 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.7 % |
| Selenium | 0.1 % |
| Thiamin | 3.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 200ml curried carrot and butter bean soup
View the full 200ml curried carrot and butter bean soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 200ml curried carrot and butter bean soup
56 calories of Bush's Butter Beans, Large, (0.28 Cup)
32 calories of Carrots, raw, (77.78 grams)
19 calories of Creme fraiche low fat 30ml, (0.78 serving)
11 calories of whole onion, raw (1 onion), (0.11 serving)
11 calories of Flora Cuisine (per 15ml - tbsp), (1.67 gram(s))
5 calories of Semi-Skimmed Milk (ml) (UK), (11.11 g)
4 calories of Olive Oil, (0.11 1tsp)
2 calories of Chicken Stock Cube - 1 Stock Cube, (0.33 serving)
Calories per serving of 200ml curried carrot and butter bean soup
56 calories of Bush's Butter Beans, Large, (0.28 Cup)
32 calories of Carrots, raw, (77.78 grams)
19 calories of Creme fraiche low fat 30ml, (0.78 serving)
11 calories of whole onion, raw (1 onion), (0.11 serving)
11 calories of Flora Cuisine (per 15ml - tbsp), (1.67 gram(s))
5 calories of Semi-Skimmed Milk (ml) (UK), (11.11 g)
4 calories of Olive Oil, (0.11 1tsp)
2 calories of Chicken Stock Cube - 1 Stock Cube, (0.33 serving)
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