Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 97.3 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 892.1 mg |
Potassium | 376.5 mg |
Total Carbohydrate | 19.7 g |
Dietary Fiber | 5.5 g |
Sugars | 4.4 g |
Protein | 4.5 g |
Vitamin A | 32.5 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 3.4 % |
Vitamin C | 25.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 4.9 % |
Copper | 8.4 % |
Folate | 11.9 % |
Iron | 10.0 % |
Magnesium | 7.6 % |
Manganese | 11.8 % |
Niacin | 5.8 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 8.1 % |
Riboflavin | 5.9 % |
Selenium | 1.8 % |
Thiamin | 6.7 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable soup with kidney beans
View the full Vegetable soup with kidney beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable soup with kidney beans
37 calories of Beans, red kidney, (0.17 cup)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
17 calories of Stewed Tomatoes, (0.25 cup)
8 calories of HyVee Blue Lake Cut Green Beans (canned), (0.21 cup)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
4 calories of Cabbage, fresh, (0.02 head, small (about 4-1/2" dia))
3 calories of Chicken Broth or Bouillon, (0.17 packet (6 fl oz prepared))
2 calories of Rapunzel Vegetable Bouillon with Sea Salt and Herbs, (0.46 gram(s))
0 calories of Garlic powder, (0.04 tsp)
0 calories of Onion powder, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Thyme, fresh, (0.08 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of *Lawry's Seasoned Salt, (0.08 tsp)
Calories per serving of Vegetable soup with kidney beans
37 calories of Beans, red kidney, (0.17 cup)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
17 calories of Stewed Tomatoes, (0.25 cup)
8 calories of HyVee Blue Lake Cut Green Beans (canned), (0.21 cup)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
4 calories of Cabbage, fresh, (0.02 head, small (about 4-1/2" dia))
3 calories of Chicken Broth or Bouillon, (0.17 packet (6 fl oz prepared))
2 calories of Rapunzel Vegetable Bouillon with Sea Salt and Herbs, (0.46 gram(s))
0 calories of Garlic powder, (0.04 tsp)
0 calories of Onion powder, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Thyme, fresh, (0.08 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of *Lawry's Seasoned Salt, (0.08 tsp)
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