Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.3 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 58.2 mg |
| Sodium | 1,251.7 mg |
| Potassium | 376.4 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 10.6 g |
| Sugars | 4.6 g |
| Protein | 25.0 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 14.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 4.7 % |
| Copper | 10.9 % |
| Folate | 29.7 % |
| Iron | 22.0 % |
| Magnesium | 13.6 % |
| Manganese | 21.7 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 14.2 % |
| Riboflavin | 5.1 % |
| Selenium | 5.4 % |
| Thiamin | 11.9 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Taco Chili
View the full Hearty Taco Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Taco Chili
116 calories of Turkey, Ground turkey, 93% lean, (2.91 oz)
40 calories of Beans, pinto, (0.17 cup)
39 calories of Beans, black, (0.17 cup)
37 calories of Beans, red kidney, (0.17 cup)
19 calories of Hominy, (0.16 cup)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.34 cup)
14 calories of Del Monte Diced tomato with green chili's, (0.23 cup)
8 calories of Old El Paso Taco Seasoning, (1.09 tsp)
7 calories of Hidden Valley Ranch Dry Seasoning Packet (DRY ONLY), (0.09 oz)
5 calories of Onions, raw, (0.09 large)
Calories per serving of Hearty Taco Chili
116 calories of Turkey, Ground turkey, 93% lean, (2.91 oz)
40 calories of Beans, pinto, (0.17 cup)
39 calories of Beans, black, (0.17 cup)
37 calories of Beans, red kidney, (0.17 cup)
19 calories of Hominy, (0.16 cup)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.34 cup)
14 calories of Del Monte Diced tomato with green chili's, (0.23 cup)
8 calories of Old El Paso Taco Seasoning, (1.09 tsp)
7 calories of Hidden Valley Ranch Dry Seasoning Packet (DRY ONLY), (0.09 oz)
5 calories of Onions, raw, (0.09 large)
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