Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 31.4
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,751.8 mg
Potassium 175.9 mg
Total Carbohydrate 6.8 g
Dietary Fiber 1.6 g
Sugars 0.2 g
Protein 1.3 g
Vitamin A 7.9 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 22.4 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 4.6 %
Copper 3.4 %
Folate 4.2 %
Iron 5.7 %
Magnesium 2.3 %
Manganese 5.7 %
Niacin 2.2 %
Pantothenic Acid 1.9 %
Phosphorus 2.3 %
Riboflavin 2.2 %
Selenium 0.6 %
Thiamin 3.4 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cactus salad Michoacan Style

View the full cactus salad Michoacan Style Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cactus salad Michoacan Style

11 calories of Red Ripe Tomatoes, (0.83 Italian tomato)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of cactus, (0.33 cup)

2 calories of Jalapeno Peppers, (0.06 cup, sliced)

0 calories of Cilantro, raw, (1.67 tbsp)

0 calories of Salt, (0.25 tbsp)


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