Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 96.7
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 118.6 mg
Potassium 473.2 mg
Total Carbohydrate 21.4 g
Dietary Fiber 4.0 g
Sugars 5.2 g
Protein 3.3 g
Vitamin A 46.6 %
Vitamin B-12 0.0 %
Vitamin B-6 12.6 %
Vitamin C 47.9 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.8 %
Copper 6.8 %
Folate 10.3 %
Iron 4.5 %
Magnesium 8.8 %
Manganese 11.8 %
Niacin 7.6 %
Pantothenic Acid 3.5 %
Phosphorus 8.2 %
Riboflavin 4.8 %
Selenium 1.1 %
Thiamin 7.5 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwest Tomato/Potato/corn soup CROCKPOT


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwest Tomato/Potato/corn soup CROCKPOT

37 calories of Yellow Sweet Corn, Frozen, (37.50 grams)

22 calories of Red Potato, (31.83 grams)

13 calories of S&W Diced Tomatoes Italian Recipe garlic, oregano, basil 1 - 28 oz can (Srv size 1/2c), (0.25 cup)

7 calories of Onions, raw, (17.25 grams)

6 calories of Carrots, raw, (15.25 grams)

5 calories of Zucchini, (29.92 grams)

4 calories of Banana Peppers, (15.67 grams)

3 calories of Cabbage, fresh, (10.75 grams)

0 calories of Water, tap, (0.83 cup (8 fl oz))


Nutrition & Calorie Comments  

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