Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 96.7
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 118.6 mg
Potassium 473.2 mg
Total Carbohydrate 21.4 g
Dietary Fiber 4.0 g
Sugars 5.2 g
Protein 3.3 g
Vitamin A 46.6 %
Vitamin B-12 0.0 %
Vitamin B-6 12.6 %
Vitamin C 47.9 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.8 %
Copper 6.8 %
Folate 10.3 %
Iron 4.5 %
Magnesium 8.8 %
Manganese 11.8 %
Niacin 7.6 %
Pantothenic Acid 3.5 %
Phosphorus 8.2 %
Riboflavin 4.8 %
Selenium 1.1 %
Thiamin 7.5 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwest Tomato/Potato/corn soup CROCKPOT

View the full Southwest Tomato/Potato/corn soup CROCKPOT Recipe & Instructions
Submitted by: ALWAYS_DREAMIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwest Tomato/Potato/corn soup CROCKPOT

37 calories of Yellow Sweet Corn, Frozen, (37.50 grams)

22 calories of Red Potato, (31.83 grams)

13 calories of S&W Diced Tomatoes Italian Recipe garlic, oregano, basil 1 - 28 oz can (Srv size 1/2c), (0.25 cup)

7 calories of Onions, raw, (17.25 grams)

6 calories of Carrots, raw, (15.25 grams)

5 calories of Zucchini, (29.92 grams)

4 calories of Banana Peppers, (15.67 grams)

3 calories of Cabbage, fresh, (10.75 grams)

0 calories of Water, tap, (0.83 cup (8 fl oz))


Nutrition & Calorie Comments  

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