Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.3 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,634.1 mg |
| Potassium | 954.5 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 5.4 g |
| Sugars | 1.7 g |
| Protein | 4.7 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 32.2 % |
| Vitamin C | 72.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 4.8 % |
| Copper | 12.8 % |
| Folate | 9.0 % |
| Iron | 17.4 % |
| Magnesium | 13.6 % |
| Manganese | 26.3 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 12.8 % |
| Riboflavin | 4.9 % |
| Selenium | 1.4 % |
| Thiamin | 11.6 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked potato wedges w parsley
View the full Baked potato wedges w parsley Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked potato wedges w parsley
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
90 calories of Olive Oil, (0.75 tbsp)
4 calories of Pepper, black, (0.25 tbsp)
3 calories of Parsley, dried, (0.75 tbsp)
0 calories of Salt, (0.38 tbsp)
Calories per serving of Baked potato wedges w parsley
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
90 calories of Olive Oil, (0.75 tbsp)
4 calories of Pepper, black, (0.25 tbsp)
3 calories of Parsley, dried, (0.75 tbsp)
0 calories of Salt, (0.38 tbsp)
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